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Fitness Disclaimer

You are voluntarily choosing to participate in a physical exercise program. The information presented on social media pages, the website, the flyers, and through the videos and/or direct contact with and from DaShaun Johnson (THE GURU OF ABS) is intended as an educational resource. The use of any information provided is solely at your own risk and it is not intended as a substitute for proper medical advice. You agree that any information, instruction, or advice obtained from THE GURU OF ABS will be used at your own risk. The site, social media pages, videos, flyers, and direct contact, offers health, fitness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a medical history that could be made worse by a change in physical activity. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.


You agree to release and discharge THE GURU OF ABS from any and all responsibilities or liabilities from injury arising from your participation in any exercise program designed by THE GURU OF ABS on your behalf. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented. If you are in the US and think you are having a medical or health emergency, call your health care professional, or 911, immediately. Please feel free to contact us any time so we may answer questions, and concerns: info@thegruofabs.com