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Pescatarian Nutritional Lifestyle Guide

Pescatarian (sometimes spelled "pescetarian" with an e) is a word sometimes used to describe those who abstain from eating all meat and animal flesh with the exception of fish. That is, a pescatarian or someone who follows a pescetarian way of eating maintains a vegetarian diet with the addition of fish and other sea foods such as shrimp, clams, crabs, and lobster. In other words, a pescetarian is a person who eats fish and shellfish but doesn't eat steak, chicken, pork or any other kind of meat.